Training & Coaching
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Bounce: The Myth of Talent and the Power of Practice
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£0.38
Get fit!: Lose weight and tone up
Most of us want to tone up and get fitter, and there’s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works ...
The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman: The Secrets and Science of Rapid Body Transformation
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£4.85
You Are Your Own Gym: The Bible of Bodyweight Exercises
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£4.69
Bounce: The Myth of Talent and the Power of Practice
This edition does not include illustrations. Originally published as BOUNCE: How Champions Are MadeThe ‘Freakonomics of Sport’…What are the real secrets of sporting success, and what lessons do they offer about life in general? Matthew Syed ...
Strength Training Anatomy (Sports Anatomy)
With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal ...
£7.08
Racing Weight
Endurance athletes are weight-conscious and given the miles and hours spent training there s a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Author Matt Fitzgerald shows athletes how to ...
£6.73
Solitary Fitness
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It ...
£2.35
£10.99
The 4-Hour Body: The Secrets and Science of Rapid Body Transformation
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the ...
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